Lifestyle
If you want to get fit quick, and more importantly healthily, at home without spending a single penny...then Lucy Whyndham Read is your girl.
Her workouts cover every fitness level, and come in all varieties. Whether you want; 4 minutes HIIT, home cardio, or a walking workout, this girl has your back.
I often look at how intensely I want to work out and go through her videos and make a playlist of those I want to complete that day, sometimes its a couple of HIIT workouts, sometimes cardio followed by toning and sometimes I just want a walking workout.
Not only are her workouts QUICK, FUN, and EFFECTIVE, they also come with positive life advise and affirmations to keep you motivated and inspired.
Lucy has a variety of e-books available which go hand in hand with her channel, advising on 80/20 recipes and fitness tips.
I have been following her workouts for well over a year now and they are honestly amazing. I haven't been paid to say a word of this, I just want to share this amazing channel and help others as much as it has helped me.
Have you seen Lucy's channel before? What are your fitness goals?
If you want to get fit quick, and more importantly healthily, at home without spending a single penny...then Lucy Whyndham Read is your girl.
Her workouts cover every fitness level, and come in all varieties. Whether you want; 4 minutes HIIT, home cardio, or a walking workout, this girl has your back.
I often look at how intensely I want to work out and go through her videos and make a playlist of those I want to complete that day, sometimes its a couple of HIIT workouts, sometimes cardio followed by toning and sometimes I just want a walking workout.
Not only are her workouts QUICK, FUN, and EFFECTIVE, they also come with positive life advise and affirmations to keep you motivated and inspired.
Lucy has a variety of e-books available which go hand in hand with her channel, advising on 80/20 recipes and fitness tips.
I have been following her workouts for well over a year now and they are honestly amazing. I haven't been paid to say a word of this, I just want to share this amazing channel and help others as much as it has helped me.
Have you seen Lucy's channel before? What are your fitness goals?
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