Healthy DIY Takeaway- Pizza

EAT YOUR FAVORITE TAKEAWAY EVERYDAY

#HappyHealthyMe

280 Calories per portion 

Healthy, Food, Vegetarian, Recipe, Vegan, Low Fat, dairy free, low calorie

Its a well known fact that Pizza isn't the lowest calorie option out there, and its more than fine to indulge in your favorite Pizza take out from time to time. But when it comes to everyday, you should still be eating the food you love, without the guilt and health impact of the takeaway variety. The key to maintaining a healthy diet and lifestyle is developing healthy habits. I have a post on how to create a healthy habit tracker here-if that is something that is of interest to you.

#HappyHealthyMe. Every Monday I will be uploading a healthy version of your favorite takeaway meal, comment below and let me know which you would like to see me make next. 
Today I was requested by @subtlejamie on twitter to make a healthy version of Pizza so that is what I have done! If you do try this then share a picture with me on any of the following 

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Meal Prep Edit- Gooey Chocolate & Ginger Biscuit Bombs

So today I come with a recipe that every food and fitness lover needs in their life.
These gooey, chocolatey biscuit bombs are a date and ginger centre, surrounded by a doughy chocolate biscuit and they taste incredible.


Ingredients: 
For the centre
25g dates
25g mixed fruit
25g crystallised ginger

For the biscuit
75g Rye Flour 
25g quinoa flakes
20g raw cacao powder 
30ml Coconut Nectar
30ml almond milk 


Method:
Pre heat the oven to 180 centigrade. Add the dried fruit, dates and ginger to a blender and blitz until smooth, add 2 tbsp of water to loosen.
Add the dry ingredients to a bowl and mix.
 Add in the milk and coconut nectar and mix until combined.
Flour your hands and roll the biscuit mix into 11 balls.
Flatten the balls out and add a small amount of ginger mix into the centre of each one.
Roll the biscuit up around the ginger mix and then roll between your palms to make into a round biscuit bomb.
Place in oven for 10 to 12 mins.
Remove and dust with cacao powder.
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Baked Gingerbread Doughnuts (Low Fat, Milk Free)-A Health Lovers Doughnut Dream


60g Mixed Fruit
30g Glace Cherries
1 tsp-Ginger
1/2 tsp-Mixed Spice 
1 tsp-Orange Extract
100g-Self raising flour 
2 tbsp-Almond Milk
1 egg 
1 tsp-Baking Powder 

  1. Start by pre-heating the oven to 180c. 
  2. Combine the mixed fruit, cherries, orange extract, almond milk and egg in a food processor/blender.
  3. Mix together the flour, ginger, mixed spice and baking powder and add the wet ingredients.
  4. Mix the ingredients until you have a thick but smooth batter, add more milk if it needs loosening slightly.
  5. spoon the mixture into a piping bag and pipe into a silicone doughnut mold. 
  6. Bake for ten minutes or until risen and browned. 
  7. remove from the oven and enjoy!
  8. They taste especially good with jam drizzled on top ;)



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Low fat Vanilla and Maple Protein Pancakes (Milk and Lactose Free)


1 tbsp Vanilla Rice Protein Powder
1/2 tsp Baking Powder
1 Large egg
1 Large banana (mashed)
Maple Syrup

  • Mix the protein powder and Baking powder together. 
  • Crack in your egg and stir well ensuring a smooth consistency.
  • Mash half of the banana and add to the mix, getting the batter as smooth as possible.
  • Heat a not stick pan on high and ladle in the mixture. 
  • Once set all over, flip the pancake and cook on the other side for a further minute.
  • Remove from pan using a spatula, and pour over your maple syrup.
  • Enjoy!!
 (These can be easily made vegan by replacing the egg with a cup of aquafaba!) 
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