Protein:
- Pulsin Bars (I love the maple and peanut ones!)
- Crunch nkd Bars (Apricot are the newest of the Crunch variety and they are currently my faves however I am also a huge fan of the strawberry and banana crunch bars...lets face it they are the dream)
- Habas Fritas-Marks and Spencer
- Banana Bliss Bars-Tesco
- Tru-Nut powdered peanut butter with chocolate- I sprinkle this over cereal, apples, bananas, and berries
Carbs:
- BREAD BREAD AND MORE BREAD!
I genuinely live off bread it is my favourite thing on the planet. I go to Sainsburys and but their freshly baked loafs, my healthy option is their sourdough rye bread, however I do also love a bit of their farmhouse loaf and their sourdough loaf.
- Olive bread sticks-Marks and Spencer
- Giant wholemeal Pretzels-Sainsburys
- Salt and Vinegar Beetroot Crisps-Marks and Spencer
- Soreen Banana Lunchbox Loafs
- Berries, apples, and Bananas with powdered peanut butter
Fats:
- Dairy free pots-Marks and Spencer (I love their apricot and strawberry pots, soooooo much!)
- Alpro plain soya yoghurt
- Pecans
- Walnuts
Drinks:
- Soya/Almond milk hot chocolate with Dairy milk chocolate powder (Yes it is dairy free despite its name, which definitely confused my brother and cousin!)
- Soya/Almond Milk cappuccino
- Rebel Kitchen Coffee
As someone who is very allergic to milk I often have to look out for vegan snacks that I can easily Pick up on the go! I love reading what other people find so I thought I would join in the conversation and share mine :)
(Due to my exceedingly sensitive stomach all of these products will also be low Garlic, Onion, and oat free whilst also being low fat as my digestive system really struggles to digest these. I do see a dietitian to make sure my diet is as wholesome as it can be with my bowel not digesting certain foods efficiently at the moment.)
